“It's hard to pinpoint one specific area in my life or specific life event as the single catalyst, but I knew I needed to make a change. My health, energy, work, being a mother and a partner seemed all to be requiring so much effort and I didn't feel I was giving the best of me on any front. My partner and I considered another form of therapy, but talking through things we concluded fundamentally we were strong, but other influencing factors were putting strains on us as individuals. It was an accumulation of separate events all requiring focus, so collectively we weren't focussing on us. After a friendly non-committal chat with Ruth I was intrigued to go further.
We had two separate strategy sessions with Ruth as we needed to focus on different areas. Taking the time to articulate my way through clear, focussed questions with the guidance and counsel of Ruth helped us immensely. In particular, I ended the session with clarity of what I wanted to do and how I needed to get there. Prior to the session I was unsure and set no expectations but I/we needed to try something more than just a focus on the relationship. By the end I was stronger and more confident and energised to make small and impactful changes.
No matter if you're reticent or really eager, this session is a start in an exciting and clear pathway. I highly recommend it.”
- Melanie, Management Consultant